About this item
- 【Versatile Full Body Workout 】This versatile weight bench combines a fitness bench and leg developer into one compact design. It’s suitable for a variety of exercises, including bench presses, push-ups, sit-ups, dumbbell flies, and leg curls. This bench enables comprehensive workouts for your chest, shoulders, back, abdomen, arms, and legs, promoting overall strength enhancement.
- 【Sturdy & Safe Design】Featuring a stable triangular design made from high-quality, thick materials, this weight bench ensures safety and stability during your workouts. Weight plates can be placed on the front and back tubes to further enhance stability. Additionally, the non-slip rubber pads protect your floor from scratches while providing added safety during exercises.
- 【Quick & Easy Adjustments】With multiple adjustment features, this bench allows you to modify the backrest angle to four different positions: incline, decline, and flat. The adjustable weight rest offers four height options, enabling you to quickly adapt the barbell height to your needs and workout goals. We strive to provide you with the most comfortable experience.
- 【Targeted Leg Training】This bench includes a dual-function leg developer for targeted lower body workouts, such as leg extensions and curls. Effectively train your hamstrings, quadriceps, and calves by adjusting the weight plates to change resistance and gradually increase intensity according to your workout plan for optimal results.
- 【Space-Saving Foldable Design】Concerned about space? This weight bench folds easily after use. Simply remove the locking pin, fold it up, and store it in a corner, saving up to 80% of your space and keeping your room tidy. (Note: Barbell And Weights Are Not Included)
- 【Simple Assembly & Satisfaction Guaranteed】We provide detailed assembly instructions to ensure a hassle-free setup. Our commitment is to deliver high-quality service to every customer, featuring friendly 24-hour support and a 100% satisfaction guarantee. Trust in the durability and quality of the MAIDOMA weight bench.
Finde deine innere Balance und Verbundenheit
Erlebe mehr Freude, Leichtigkeit und Lebendigkeit – Sichere dir jetzt dein Ticket!
- Fühlst du dich manchmal festgefahren und sehnst dich nach mehr innerer Balance?
- Suchst du eine tiefere Verbindung zu dir selbst und möchtest dich von alten Begrenzungen lösen?
- Strebst du nach emotionalem Gleichgewicht und suchst einen sicheren Raum für Heilung und Wachstum?
- Wünschst du dir, deine spirituelle Reise zu vertiefen – in einer unterstützenden Gemeinschaft?
Was dich erwartet:
- Praktische Meditationen & Übungen, um innere Klarheit zu stärken.
- Raum, um Licht und Schatten in dir zu integrieren.
- Werkzeuge, die dich im Alltag unterstützen.
Was du mitnimmst:
- KLARHEIT: Entscheidungen aus deiner Mitte heraus.
- VERTRAUEN: Sicherheit in dir und deinem Weg.
- LEICHTIGKEIT: Gelassenheit im Umgang mit Herausforderungen.

Anmelden:
- Fülle das Buchungsformular aus.
- Bezahle Online (Twint, Postcard, Kreditkarte, Apple Pay, Google Pay, Paypal etc.)
About this item
- 【Versatile Full Body Workout 】This versatile weight bench combines a fitness bench and leg developer into one compact design. It’s suitable for a variety of exercises, including bench presses, push-ups, sit-ups, dumbbell flies, and leg curls. This bench enables comprehensive workouts for your chest, shoulders, back, abdomen, arms, and legs, promoting overall strength enhancement.
- 【Sturdy & Safe Design】Featuring a stable triangular design made from high-quality, thick materials, this weight bench ensures safety and stability during your workouts. Weight plates can be placed on the front and back tubes to further enhance stability. Additionally, the non-slip rubber pads protect your floor from scratches while providing added safety during exercises.
- 【Quick & Easy Adjustments】With multiple adjustment features, this bench allows you to modify the backrest angle to four different positions: incline, decline, and flat. The adjustable weight rest offers four height options, enabling you to quickly adapt the barbell height to your needs and workout goals. We strive to provide you with the most comfortable experience.
- 【Targeted Leg Training】This bench includes a dual-function leg developer for targeted lower body workouts, such as leg extensions and curls. Effectively train your hamstrings, quadriceps, and calves by adjusting the weight plates to change resistance and gradually increase intensity according to your workout plan for optimal results.
- 【Space-Saving Foldable Design】Concerned about space? This weight bench folds easily after use. Simply remove the locking pin, fold it up, and store it in a corner, saving up to 80% of your space and keeping your room tidy. (Note: Barbell And Weights Are Not Included)
- 【Simple Assembly & Satisfaction Guaranteed】We provide detailed assembly instructions to ensure a hassle-free setup. Our commitment is to deliver high-quality service to every customer, featuring friendly 24-hour support and a 100% satisfaction guarantee. Trust in the durability and quality of the MAIDOMA weight bench.
FAQ
Wie viel Erfahrung brauche ich, um am Retreat teilzunehmen?
You don’t need any previous knowledge. The retreat is open to all experience levels – both beginners and advanced practitioners of meditation, tantra and chakra work.
Was soll ich zum Retreat mitbringen?
Comfortable clothes that allow you to move freely, a notebook for reflections, and if you want, personal items that are important to you, such as a crystal or a symbol of your inner journey.
Gibt es Verpflegung vor Ort?
Snacks und Früchte stehen zur Verfügung. Bitte bring dein eigenes Mittagessen mit.
Was passiert, wenn ich mich während des Retreats emotional überwältigt fühle?
Wir bieten einen geschützten Raum, in dem du dich sicher fühlst. Unsere erfahrenen Leiter sind darauf vorbereitet, dich in solchen Momenten zu unterstützen, und du kannst jederzeit eine Pause machen, wenn du es brauchst.
Kann ich das Retreat auch als Paar besuchen?
Ja, Paare sind herzlich willkommen! Das Retreat bietet sowohl individuelle als auch Partnerübungen, die helfen, die Kommunikation und Verbindung innerhalb der Partnerschaft zu stärken.
Ist das Retreat auch für Menschen geeignet, die gerade eine schwierige Lebensphase durchmachen?
Ja, das Retreat bietet einen unterstützenden Raum für alle, die sich in einem Prozess der inneren Heilung und Transformation befinden. Wir laden dich ein, offen für neue Erkenntnisse und innere Heilung zu sein.